Individual Counseling

My Approach

We always build on the strengths, talents, and passions you possess. We work together to find purpose in the midst of life transitions and improve self-esteem, and confidence. It is my goal for you to take away from our sessions together a greater ability to self-reflect, learn to enjoy life more, build stronger fulfilling relationships and find freedom from, anxiety and depression.

Women’s Issues

There are many life transitions women find themselves moving through including college, single life, relationships, marriage, birth, child-rearing, career choices, hormonal changes, menopause, empty nest, care or loss of parents, retirement and aging. I work together with my clients to find purpose in the midst of these transitions.  As a mature women, I draw from my own transitions and life experiences as well as from working with many women, single and married, over the years.

Men’s Issues

With a good understanding of the issues men face, I help my clients navigate through the various stages of life including college, single life, relationships, marriage, child-rearing, career choices, job changes, midlife changes, care or loss of parents, retirement and aging. I work together with my clients to find purpose in the midst of these transitions. I have worked with many men through all stages of life and have gained much from my own life experiences of growing up with brothers, from being married for 30 years and raising three sons.

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